Contentment is a feeling that leaves nothing wanting. The current moment is perfect. I am deeply relaxed and everything is alright. It feels peaceful and somewhat meditative as nothing is rushing in on me that needs immediate attention or couldn’t wait.
It is somewhat of a mild feeling, nothing like exuberance, joy or exhilaration, more like quiet happiness that is deeply satisfying. I feel it after a yoga session, I feel it when I am not under pressure, and I feel it right now. I hope it’ll last a bit.
Susanne Meyer-Fitzsimmons is an award-winning author, blogger, inspirational speaker, creator of Deep Living retreats and workshops, holistic adventurer and spiritual sojourner. To find out more about Susanne's work, please visit: